As a prelude to a fantastic show The Altima Zone, Matt Venuti will be accompanying a Rhythmic Yoga class with his signature style of music designed to bring you into a zone of flow and deep relaxation while moving through simple yet effective ASANA’s.
This form of yoga involves practicing asanas (poses) with music. The movements become synchronized with the music to become a fluid-like dance. All levels, no experience necessary. Some mats available to use. Wear comfortable clothing.