Mondays offer a variety and variation of Yoga styles that suit all levels—Hatha-Vinyasa-Chair—for those who want to continue to polish their Yoga practice. Yoga offers benefits such as stress relief, improved flexibility and open-mindedness, improved physical and mental health. Aside from increased physical confidence, Yoga can also improve mental functions and boosts the chemicals in our brain that support better memory and learning. Bring a Mat, or rent a Mat.
Valued trained Instructors offer their guidance for these classes.
$12 per Class for walk-ins or $40 for 4 weeks with bonus class.
Pre-Pay for 4 Classes and your 5th Class is Free & Bring a Friend for Free! Book Now and pick up your Class Pass at your first class and get it punched/stamped every time you attend class.